Title: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Autor: Lindsay C. Gibson
Language: English
The book is about how past actions of our parents are having consequences to our adult relationships. How parents who were distant or anxious shaped us into similarity or we found ourselves that coping mechanism as an adult doesn't work. And if you wonder why some of the adult relationships - friends, colleagues or romantic ones doesn't work, there's some of the explanation.
75% of the book is very heavy read for head but in my opinion for somebody who is trying to find themselves, set boundaries with others and be happier in life is a must read. Nonetheless, make sure that you prepare yourself a bucket of chocolate or you talk to a friend when you read the first half!